Here's how it works:


Trident Mindset is an app that teaches you the bestĀ mental health and mental toughness lessons we learned in our careers as neuroscientists and Navy SEALs.

  • You'll learnĀ 12Ā mindset strategies (see below for a list)
  • You'll learn 1 strategy each month
  • Each day has a 5-minute lesson and practice exercise
Try for free

The 12 Strategies 

Try for free

Try a lesson! 

Try for free

"This app has helped me manage my stress, prioritize what is important to me, and set goals for my future. I love the incorporation of the science behind each lesson so you know why the tactics work! The world would be a better place if everyone used Trident Mindset!"


- Hannah S.

"This program changed my life and brought me back from a dark place."


- Jim M.

"Fantastic content. You can tell that they poured their hearts and souls into this program."


- Kaleb C.

Try for free