Here's how it works:
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Trident Mindset is an app that teaches you the bestĀ mental health and mental toughness lessons we learned in our careers as neuroscientists and Navy SEALs.
- You'll learnĀ 12Ā mindset strategies (see below for a list)
- You'll learn 1 strategy each month
- Each day has a 5-minute lesson and practice exercise
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"This app has helped me manage my stress, prioritize what is important to me, and set goals for my future. I love the incorporation of the science behind each lesson so you know why the tactics work! The world would be a better place if everyone used Trident Mindset!"
- Hannah S.
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"This program changed my life and brought me back from a dark place."
- Jim M.
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"Fantastic content. You can tell that they poured their hearts and souls into this program."