Master Your Mindset 


Reduce stress. Reach potential. 
Increase happiness.


A mental health and mental toughness training app created by Navy SEALs and neuroscientists


Try for free

Master Your Mindset


Reduce stress. Reach potential. Increase happiness.


A mental toughness and mental health training app created by Navy SEALs and neuroscientists

Try for free

4.9 Star Rating in the App Store 

"A life-changing way to look at the world. I feel like this is the key to unlocking potential." 

- Shannon M.

"Everyone regardless of age or profession should be using Trident Mindset. It is the best investment someone can make in themselves"

- Mike L.

"This app literally saved my life."

- Heidi M.

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How it works


1. Learn the 12 most effective mental toughness and mental health strategies


Mental toughness: Your ability to be calm, effective, and happy in any situation.


Mental health: Your ability to think and act in a way that allows you to enjoy life and deal with challenges.


These 12 strategies have proven themselves in academic studies, on the battlefield, and everywhere in between.

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2. Spend 1 month learning each strategy

This ensures each strategy becomes a lasting habit.

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3. Learn  through concise daily lessons and practice exercises  

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"I listen to a lesson every morning with my daughter. Thanks to this program, we are forming great memories together and she is learning a supreme set of habits that will make her life rich with contentment and happiness."

- Fred H.

"This program made me remember who I am and gave me the tools to become that woman again."

- Stephanie C.

"This program is the best thing that's ever happened to me"

- Katelynne G.

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Try a lesson!  

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The Old Way Is Incomplete


Other apps just teach meditation and mindfulness. This is like playing golf with only 2 clubs.



Complete Arsenal


You'll learn all 12 tactics you need to be calm, effective, and happy in any situation


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Built by those 

who have walked the walk


Trident Mindset was created by a team of former Navy SEALs and neuroscientists (our CEO, Chriss Smith, is the overdressed guy in the photo).

We used the 12 strategies we teach at Trident Mindset to complete SEAL training, conduct combat operations, and find happiness and inner peace once we returned home. 

The tactics we teach aren't theories or things we read about in a book. They are the exact strategies that helped us make it through some of life's most extreme challenges. And that's why we know they can help you achieve calmness, effectiveness, and happiness amidst whatever challenges you're facing.

Nothing has more positively impacted our lives - at war, at work, and at home - than learning these tactics, so we are now dedicating our lives to teaching them to everyone.


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Within the first 3 months:



of members reduced stress


of members increased happiness


of members improved work performance

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"The best investment I've ever made."

- Isaac F.

"Trident Mindset has taught me more about being calm, hitting my goals, and self-care than any app or book I have used. This app has been a great investment in my journey out of a very dark place."

- Carter R.

"With Trident Mindset, I can embrace work, motherhood, and the pandemic with calmness and confidence." 

- Mari H.

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Why Trident Mindset Exists 


We learn so much in school - writing in cursive, calculating the area of a rhombus, memorizing facts about the French Revolution. But we're never taught some pretty important things - how to manage stress, take care of our mental health, reach our potential, or be happy! 

It turns out life isn't super full of rhombuses or pop quizzes on the French Revolution. What life is full of is constant adversity - packed schedules, pandemics, demanding jobs, irritating bosses, bills, setbacks, failures, losses, traffic jams, and so much more.

Because we never learned how to thrive amidst all this adversity...we don't. Feeling stressed, unhappy, or like you aren't reaching your potential has become the new norm for so many people.

It doesn't need to be this way. Trident Mindset was created by a team of Navy SEALs and neuroscientists. Those of us who were SEALs learned a lot about how to be calm and effective in any situation, no matter how difficult. And the neuroscientists on the team learned a lot about what makes humans happy.

We created Trident Mindset to share the profoundly transformative mental toughness and mental health lessons we learned in our careers so everyone can benefit from them.

Our mission is to make people happy. We think teaching people how to optimize their mental health and mental toughness is the best way we can accomplish that mission.

We hope Trident Mindset helps you find lasting, profound happiness and close the gap between who you are and who you want to be.


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Take control of your mindset!

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Full access is $19 USD per month. Cancel anytime.

  • Learn the most effective tactics for reducing stress, reaching potential, and increasing happiness.
  • Daily 5-minute lessons and practice exercises.
  • Read or listen to the content, so you can learn at home or on-the-go.
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Try for free